Posted on

Why You Need to Take a Milk Bath

Cleopatra had the right idea; milk is for more than your cereal! It’s a wonderful beauty ingredient that can do wonders for your skin.


three bottles of milk

The natural lactic acids in milk are gentle enough to loosen dead skin cells, allowing them to be rinsed or scrubbed away without damaging skin. The casien protein in milk can help skin absorb and retain moisture. Skip the 2% milk this time; the higher the fat content, the more nourishing for your skin.

Milk is also rich Vitamin E and zinc, which slow the process of aging and help skin retain its natural elasticity. Click To Tweet

Use powdered milk or straight from the fridge – run your bath like you normally would, pour it right in and soak your way to more beautiful skin!

Add rose petals or your favorite body oil to make it even more luxurious.

Lactose intolerant? No worries! You won’t be drinking this milk so no digestion issues.