the confidence blog
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PERSONAL GROWTH & confidence
OVERCOMING CHALLENGES & SELF-DOUBT
SELF-CARE & EMPOWERMENT
As the last few days of 2023 sped by, I (like many people) reflected on the lessons I’d learned over the previous 360-something days. 2023 was a year of continued transition for me, more profound self-discovery, and relearning to navigate change with grace.These lessons should be familiar to me since they align with my coaching […]
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What does evolution look like? In biology, evolution is the change in the characteristics of a species over several generations. In the work I do to support women through their journeys of self-discovery and confidence, those changes can show up in a variety of ways. Evolution looks like change, and change looks different depending on […]
