the confidence blog
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PERSONAL GROWTH & confidence
OVERCOMING CHALLENGES & SELF-DOUBT
SELF-CARE & EMPOWERMENT
Disclaimer: I’m a certified loner. I truly enjoy my own company…if I could choose to go days without speaking to anybody and just being quiet by myself I would. I’m an introvert & some of those times I just want to be by myself, I just tell people “I need to recharge”. Judge if you […]
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Contrary to what culture tells us, confidence doesn’t come from what we wear, what we drive or who we associate with. Confidence is rooted in a deep knowing of ourselves and trusting in the truth of our worthiness and abilities. While compliments and approval are nice, they can’t replace the confidence that comes from being […]
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The confident woman understands (and appreciates) the power of her perspective, and she ensures that she has the right lenses in order to examine her life. As much as it matters that we recognize the need to take an honest look at our lives, it’s equally important that we use the right tools & resources […]
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Contrary to popular belief (and social media posts), the term ‘self-care’ applies to more than bubble baths and spa visits. The mani-pedis and massages are often practiced as a form of self-care, but the underlying purpose is to be intentional with taking care of our mental, emotional and physical health. Self-care is very important during […]
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Contrary to what social media shows, confidence is a struggle for everybody at some point. Even the most impactful leaders deal with periods where they question themselves and their ability to handle life’s challenges. Becoming your most confident self isn’t a “one and done” thing, it’s a process that has its ups and downs and […]
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Women know what it means to practice self-care, right? It’s bath time, mani-pedis, meditation and retail therapy, right? Not exactly. The practice of self-care definitely comes through in pampering yourself, but its only after the awareness of boundaries (or lack thereof), that those activities we do have a deeper meaning. Our lives are extremely busy – we’re overwhelmed, […]
