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2023 Affirmed for Me: Lessons from a Year of Shenanigans

overcome challenges & self-doubt, personal growth & confidence

As the last few days of 2023 sped by, I (like many people) reflected on the lessons I’d learned over the previous 360-something days. 2023 was a year of continued transition for me, more profound self-discovery, and relearning to navigate change with grace.These lessons should be familiar to me since they align with my coaching […]

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The Power of Journaling for Confidence and Self-Belief

personal growth & confidence

Hey Friend, Do you ever find yourself drifting in a sea of self-doubt, feeling like you’ve been pushed to the sidelines of your own life? I get it, and you’re not alone. I know what it’s like to feel overlooked or invisible while we show up for neverending obligations and the roles we exhaust ourselves […]

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black woman looking into camera with confidence

Pattern Interrupter: Being the (First) One

personal growth & confidence

Being the first one to explore new ways of being to create new outcomes in your family and/or social circles is a courageous decision. This journey involves interrupting patterns, unlearning, acknowledging your strengths while acceping your shadows, and committing to honoring in your worthiness, especially when it’s hard. You’ll be criticized, judged and some people […]

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2022 Wrapped: Confident Women Glow

personal growth & confidence

I remember the days when I was completely comfortable doing live videos on Facebook having the conversations that I believed the women in our community wanted and needed to have. It was fun, enriching and the ladies loved it. They loved it so much that I would get comments from women telling me to start […]

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butterfly evolution

What Does Evolving Look Like?

personal growth & confidence

How do I know if I’m evolving? Am I supposed to feel certain things or go through something in a different way? This question came from a podcast listener after episode 305 was published where I talked about what I imagine it looks like to be in a season of self discovery, growing in confidence […]

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What Does it Mean to Trust Yourself?

personal growth & confidence

“What does it mean to trust yourself?” A client asked me this question during their Confidence Coaching session and I realized I needed to share some of what I said on the blog. I recently did a Confidence training for the Delegation at Woman Evolve where I shared that confidence is a mindset; a state […]

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rope being unraveled

The Unraveling: When Things Fall Apart to Come Together

personal growth & confidence

What I’ve learned as a Confidence Coach for women who want to design their lives to be a reflection of the confidence they’re practicing everyday and discover their favorite versions of themselves is that having a vision for what we desire is a fantastic motivator to keep going. It helps to celebrate living the lives that we’ve […]

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When It Comes to Your Confidence, Fitting In Isn’t the Goal; Belonging Is.

self-care & empowerment

Disclaimer: I’m a certified loner. I truly enjoy my own company…if I could choose to go days without speaking to anybody and just being quiet by myself I would. I’m an introvert & some of those times I just want to be by myself, I just tell people “I need to recharge”. Judge if you […]

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Performer, Prover or the Perfect One: What’s Contaminating Your Confidence?

overcome challenges & self-doubt

This blog post (and the associated podcast episode) was inspired by the movie Encanto, which I absolutely loved. One of the top complaints that I’ve heard from people who reviewed the movie is that there’s no villain, there’s no conflict from antagonist who poses a threat to the clear hero of the story. I believe […]

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Confidence Coaching for Her

personal growth & confidence

What does evolution look like? In biology, evolution is the change in the characteristics of a species over several generations. In the work I do to support women through their journeys of self-discovery and confidence, those changes can show up in a variety of ways. Evolution looks like change, and change looks different depending on […]

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About mo

I help world-changing women walk boldly in their power, and show up fully expressed in all areas of their lives.

Certified Confidence Coach, US Army Veteran, and Audacity Activator.

Hi friend, I'm Mo!

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